Our dog was put to sleep on Tuesday. It was necessary but that didn't make it any easier. RIP, Brando-man.
My running has been uninspired and sweaty lately.
Today: 3.13 miles, 11:16 pace, 143 bpm, 803 cal
7/9: 4.5 miles, 11:13 pace, 151 bpm, 1525 cal (? That's a lot)
7/6: 3 miles, 11:59 pace, no bpm, 747 cal
7/4: 4.5 miles, 11:51 pace, 147 bpm, 1118 cal (speedwork - half-mile repeats)
7/2: 3.1 miles, 10:44 pace, 151 bpm, 755 cal
No comments:
Post a Comment