So...I am up half a pound since last week. The good news is that I'm still down 4+ pounds, so it wasn't an artifact!
I just walked half a mile uphill on the treadmill...while reading. It's not only below freezing outside, but very windy. All the puddles and melted snow have frozen, making our driveway just fascinating to drive on.
Today:
0.5 mi
13:52
I'll not worry about the pace here!
67 cal
Better than nothing, eh? Plus I was able to get through a couple of pages of a very cool book - "The World Without Us" by Alan Weisman. Right now he's discussing the extinction of about 40 species of large mammals in the United States back at the same time humans appeared in the Americas. I had no idea there used to be an American lion and an American cheetah - or that there were beavers as big as bears!
Dam.
;)
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