The weather, not me. :) Just did 3.33 miles in the hot noonday sun. It's close to 90 out there, and has been for three days!
Stats:
3.33 miles
38:19
11:28 pace
827 cal
Mile 1: 10:28 (hey, this isn't so bad)
Mile 2: 11:46 (wow, it's hot)
Mile 3: 12:05 (really, really hot)
Mile 0.33: 11:49 (whew - I'm done!)
I forgot the HRM, which was probably a good thing - I'm sure my HR was way, way up there.
My summer goal is to run 5 times a week. Preferably in the morning, but I'll see what I can do.
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