Just watched a Buffy episode (called "Angel") and ran/walked 3 miles in about 40 minutes. It felt okay, not too much coughing during the run, but now I'm hacking. Nice.
I have given up caffeine for my blood pressure's sake...I'm hoping it'll also help me eat healthier and be less moody. This is day 5 of no caffeinated coffee, and I definitely have withdrawal symptoms still. I hope they go away VERY soon.
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